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Before you jump to Tilgul Chapati recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to tilgul chapati recipe. To make tilgul chapati you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tilgul Chapati:
- Prepare of For stuffing.
- Take 1 cup of roasted sesame.
- You need 1/2 cup of jaggery.
- You need 2 tsp of dry fruits powder.
- Get 1 tsp of cardamom and nutmeg powder.
- Use 1/4 cup of grated mawa.
- Provide of For dough.
- You need 1.5 cup of wheat flour.
- You need 1/4 cup of maida(all purpose flour).
- Take 1/4 cup of fine chirote rava.
- Use 1 pinch of salt.
- Take 1/4 tsp of Sugar.
- Take 2 tsp of ghee/butter.
- Use as needed of Water for making dough.
- Provide of For chapati.
- Provide As needed of Ghee for roasting.
Steps to make Tilgul Chapati:
- Take a grinder pot add all stuffing ingredients and grind it coarsely and keep aside..
- Take a bowl add all dry dough ingredients and mix well after adding ghee. Make soft dough by adding water and let it rest for 20 minutes..
- Keep a pan on medium flame and start making chapati. Take a small dough and add stuffing and make a ball and roll it to thin chapati. Roast it crispy by applying ghee on medium flame..
- Crispy and soft, sweet Tilgul chapati is ready to eat hot with ghee on top of it..
Chapati is a type of Indian flat bread, it's very popular in India. It is a staple and made of really simple ingredients: wheat flour, salt and water. This easy and authentic Chapati recipe is from my friend Reem. I have personally tried her homemade chapati; I was instantly hooked on the soft, fluffy wheat bread. Place the remaining flour and salt in a deep bowl.
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